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CATEGORY: HEALTH & FITNESS

19 March 2024

6 Reasons Why Obesity in Nurses is More Common Than You Think

Nurses and obesity is often considered to be synonymous. In reality, obesity in nurses is not just an ordinary statistic...

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30 October 2023

Breast Cancer Awareness Month: Your In-Depth Detailed Guide

Every year in the month of October, the world embraces pink hues as organizations, communities and people gather to generate awareness and create dialogue regarding The Breast Cancer Awareness Month...

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30 September 2020

A Detailed Guide To Breast Cancer Awareness Month 2020

Conducting self-breast examination or regularly examining your breasts yourself is an important way to detect breast cancer in its initial states. If detected early, there is a higher probability of successful treatment...

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24 February 2020

Coronavirus: Types, Symptoms, Facts and Preventions

Coronavirus: Types, Symptoms, Facts and Preventions

Earlier in January 2020, the World Health Organization (WHO) declared that the Coronavirus emerging from China is a global health emergency. For the first time, the cases of this infection were reported in Wuhan, China, earlier in December 2019...

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31 January 2020

5 Natural Remedies for Nurses' Feet Pain

5 Natural Remedies for Nurses' Feet Pain

One of the common challenges faced by nurses is aching feet on a day to day basis. It is estimated that a nurse walks up to 5 miles during the day and 3 miles during night shifts. Thereby, nurses are common victims of foot ailment that include...

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18 November 2019

The Importance of The Exercise for the Elderly

The Importance of The Exercise for the Elderly

Exercise has numerous benefits for people of all ages. Exercising regularly leads to improved heart health, strong bones and a flexible body. For the elderly, there are more benefits as it can reduce the probability of chronic ailments, alleviates mood and reduces the chances of injury...

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28 August 2019

10+ Warning Signs and Symptoms of Lung Cancer

10+ Warning Signs and Symptoms of Lung Cancer

Generally, lung cancers do not show any symptoms until the cancer has completely spread. However, there might be early symptoms in few patients...

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02 August 2019

Signs and Risk Factors of Heart Disease in Women

All women are at the risk of facing heart disease. However, by knowing the risks and symptoms that are targeted to women, you can protect yourself from heart ailments. As a general perception, heart disease is one of the primary causes of death in the United States. New studies indicate that the symptoms of heart diseases are different for both genders...

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16 July 2019

How to Wash and Disinfect Your Medical Scrubs?

With medical field advancing and fashion savvy individuals becoming an integral part of the dynamics, gone are the days where scrubs meant a monotonous shade of green. Today, medical professionals get a variety of scrub options in a variety of sizes, design, pattern, texture and colors...

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08 March 2019

How to Keep Your Lungs Healthy

We generally don't give precedence to the importance of our lungs to keep us well and strong. Often, we start taking them into notice when we encounter breathing problems. In reality, our lungs need care and attention similar to other body parts.

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11 APRIL 2017

Zika Virus Rash- Symptoms, Treatments, Causes, and Preventions

Zika Virus Rash, Zika Virus

What is Zika Virus rash? Zika Virus is one of the several diseases spread by mosquitoes; Dengue and Chikungunya being the other two of such diseases. It grows in small ponds and vessels of water, like a flower pot...

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22 MARCH 2017

Amazing Tips to Get Rid of Sores on Roof of Mouth

Macro close up and depth of field (DOF) infection  in open mouth - infection of ulcer inside mouth

Many doctors and dentists hearing a common complaint from their patients are that their roof of mouth causes pain. Undoubtedly, the soft and delicate skin on the roof of one's mouth bears a lot of daily wear and tear....

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20 FEBRUARY 2017

Cardiac Rehabilitation Guidelines: A Healthier Heart for a Healthier Lifestyle

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The prevalence of cardiovascular diseases and stroke is globally increasing. However, there are some evidence that cardiac rehabilitation delivers the adequate health benefits to the patients concerned, offering a better and healthier lifestyle. Cardiac rehabilitation is a medically supervised...

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07 FEBRUARY 2017

7 Life Habits to Prevent Heart Diseases

closeup of a doctor auscultating a red heart with a stethoscope and the text world heart day

The heart is the central organ of our body that has been beating since we begin breathing and will continue functioning until our last breath. Even a minor dysfunctioning of the organ and cardiologic system may cause horrible consequences...

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04 FEBRUARY 2017

4 Feb: World Cancer Day - Saving Million Preventable Deaths

Cancer has a significant impact on communities in the United States and societies across the world. According to World Health Organization (WHO), cancer is one of the leading causes of death worldwide. Consequently, it is necessary to...

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01 FEBRUARY 2017

Get Relief from Sinusitis Pain - 8 Home Remedies

Headaches and minor ailments are something common in our lives that we experience due to lack of sleep, skipping meals and dehydration. And these often get healed within few hours of time by taking a relaxation break or a...

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26 JANUARY 2017

You Must Know This If You Have A Phobic Disorder!

Introvert

We all have a fear of natural things, situations, and people harming or affecting our life in some ways - such as electric shock, earthquake, and robbers. However, some of us also have an unreasonable yet excessive fear to...

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18 JANUARY 2017

12 Simple Tips to Defeat Your Smoking Habit

You may be enjoying the puffs of smoke, but there is no safe way to consume tobacco. Replacing your cigarettes with a pipe, cigar, or hookah can't help you prevent the health risks associated with tobacco consumption. Therefore, if...

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16 JANUARY 2017

Appealing Smile & Pleasant Breath: 3 Steps to Oral Hygiene

Teeth are not only functional part of our body used in the biting, cutting, and consumption of food, but also an essential component of our personality. Your good oral health can have you so many great life-transforming advantages....

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12 JANUARY 2017

Anxiety Disorder with Nurses: 10 Tips to Tackle the Issue

Most of the nurses experience anxiety or depression at some point in their life, usually during their graduation years, or professional career, or both. You could also be one of them! Anxiety is a feeling of uneasiness, such as...

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